Makeup helps many women feel more confident when they meet people, but the true and lasting beauty of every woman should come from within.

It must be admitted that when girls step out of the house, they should carry confidence to face many different people. The first impression when meeting should be the external personality and appearance. Cosmetics or make-up have become something that cannot be missed. To the point that sometimes we forget that the true beauty of women comes from the inside more. This is the beauty that will stay with us for a long time, the kind that does not waste time and money on cosmetics. It also allows your skin to breathe, showing off beautiful skin every day with confidence.

1. Steps for thorough cleansing

          The secret to beautiful skin must start from taking care of the cleanliness of the skin first. Girls should pay special attention to washing their faces because dirt is the source of acne, wrinkles, and various dullness. This step is considered a step that should be given special attention.

2. Exfoliate a bit.

          This step is considered equally important. It is the step of removing dead skin cells. Because one of the reasons why the skin is not bright is from these dead skin cells. A gentle scrub product that does not irritate the skin is another important helper that helps make the skin smooth and bright.

3. Nourish your skin to look healthy.

          When you have thoroughly cleansed your skin, it is time to nourish it. Try choosing a moisturizer that suits your skin type or a lip balm that helps nourish your lips to look moist.

4. Add a little color sometimes.

          Many women make a face and look up when they see that they have “no eyebrows” or scream in sadness when they see that their ทางเข้า ufabet lips are pale and lifeless. Adding a little color can be a good helper sometimes. You can try using an eyebrow pencil or clear mascara to make your eyelashes long and curled for a natural look. A clear pink lip gloss can also help make your lips look juicy and kissable.

5. Choose to eat foods that are good for your skin.

          One factor that will make you look good from the inside is food that is good for your skin. As the phrase has been heard, “You are what you eat.” Eating vegetables, fruits, avoiding certain foods, drinks, and daily lifestyles that harm or have negative effects on the body, such as fatty foods, drinking alcohol, and smoking. Most importantly, you should drink at least 8 glasses of clean water a day, or even a liter. It won’t hurt.

6. Getting enough sleep

          Allowing your skin and internal body systems to rest can help reboot your body and skin. You should sleep at least 7-8 hours a day. Do this every day. I guarantee that you will wake up refreshed with bright skin even without putting on makeup.

7. Smile widely, be optimistic.

          Taking care of your skin from cleaning, nourishing, or adjusting your diet, another important thing that will make you look beautiful from the inside is your attitude or optimism. This will help you have a cheerful mood, be bright, and smile all day long. Just your sincere smile can captivate everyone’s eyes and not stop. Ladies,